This scent can help relieve any pent-up tension that you're carrying around, along with anxiety and fear of the future. While you're in this peaceful moment of Zen, go ahead and diffuse some peppermint oil nearby, too. Relieve Tension and Anxietyĭo you have a big test coming up? What about a major presentation at work? If so, you might be feeling all sorts of butterflies.īefore the big moment, it can help to close your eyes and take deep, centering breaths. Still, it can help stimulate blood flow and improve your circulation as you walk around your home. On its own, diffusing peppermint oil alone isn't an adequate treatment for poor circulation or PVD. When this happens, it can restrict blood flow to the sufferer's limbs, which can sometimes exacerbate into a full blockage. Research shows that PVD, which affects 8.5 million Americans, occurs when cholesterol begins to build up in critical arteries responsible for carrying oxygen and other nutrients to bodily tissues. Poor circulation is also a symptom of a more serious condition, known as peripheral vascular disease, or PVD.
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